IQ Eatery - Pensacola
Restaurant
Healthy, fast casual restauran...
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FRI 08:00 AM - 8:00 PM 
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Serves Alcohol
Paid Content
Menu
This menu was last updated on
6/17/19.
Although we have many accurate menus, they change often
and it should be assumed this menu is not 100% accurate.
If you want to be sure the dishes are still offered or confirm the prices are
correct, please call the restaurant by tapping the call button above.
by
Gluten Free
Vegetarian
Vegan
IQ SNACKS
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Southern Deviled Eggs
Creamy egg salad, grilled shrimp, remoulade, minced chives
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$5.49
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Buffalo Cauliflower
Seasoned spicy cauliflower, blue cheese dressing, celery sticks
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$5.49
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Avo Mash and Chips
Avocado white bean mash with a side of chips
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$5.49
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Fresh Veggie with Ranch Dip
Assorted cut vegetables on ice with vegan ranch dressing
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$5.49
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Hummus
Sliced cucumbers, carrot sticks, grape tomatoes, pita bread, and fresh mozzarella pearls with creamy hummus
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$5.49
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IQ SALADS
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Roasted Beets and Citrus
Red beets, orange segments, grapefruit segments, fennel, arugula, mint, sliced almonds, tangy citrus vinaigrette
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$7.99
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MEDITERRANEAN CHOP
iQ House lettuce blend, lemon dill garbanzos, zucchini ribbons, shaved onions, cucumber, crumbled feta, pepperoncini, sherry vinaigrette
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$7.99
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Berry Bliss (Seasonal Item)
iQ House lettuce blend, fresh berries—strawberries and blueberries, apple slices, shaved red onion, goat cheese, roasted pecans
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$7.99
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Farm Fresh Goddess
iQ House lettuce blend, smoked turkey, pickled onions, cucumbers, corn, julienne carrots, avocado, crisp bacon, fried egg, green goddess dressing
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$7.99
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KALE CAESAR
iQ House lettuce blend, grape tomatoes, shredded parmesan, crispy cheese crouton, lemony Caesar dressing
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$7.99
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Protein Add-Ons:
Grilled chicken breast | Flame roasted flank steak | Simply seared salmon filet | Grilled chipotle lime shrimp | Seared garlic lime tofu
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IQ TACOS
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Tacos
Shredded cabbage, cilantro lime vinaigrette, shaved jalapenos, pickled red onions, Chohula sauce, cilantro garnish, in corn tortillas. Choice of proteins and veggies:Grilled chicken breast | Flame roasted flank steak | Seared blackened salmon | Chili lime seared shrimp | Seared garlic tofu | Grilled veggies | Buffalo cauliflower |
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$7.99
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IQ BEVERAGES
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SF strawberry Lemonade
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$1.99
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JAX Coco
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$3.50
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La Croix
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$2.50
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Founders Sparkling
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$2.50
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Vitamin Water
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$1.99
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Bubbly
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$1.99
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Green Tea
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$1.99
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Agua Frescas
Fruit puree blended with infused water and a hint of agaveBlackberry Basil | Cherry Lime | Raspberry Lemon
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$1.99
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Zephyr Hill Water
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$1.99
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BUILD YOUR OWN IQ BOWL
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Single Protein - Choose One SAUCE:
Citrus vinaigrette | Sherry vinaigrette | Apple cider vinaigrette | Green goddess dressing | Caesar dressing | Sweet chili garlic sauce | Blue cheese dressing | *Request to have your bowl made iQ Clean with limited cooking oil and salt.
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$8.99
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Single Protein - Choose One PROTEIN:
Grilled chicken breast | Flame roasted flank steak | Simply seared salmon filet | Grilled chipotle lime shrimp | Seared garlic lime tofu |
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$8.99
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Single Protein - HOT
Charred corn | Harissa roasted sweet potatoes | Garlicky spinach | Roasted cauliflower | Charred broccoli | Sauteed mushrooms |
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$8.99
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Single Protein - COLD
Choose Two COOL or WARM Mix-Ins:Lemon dill garbanzo beans | Roasted beets | Sliced avocado | Shaved onion | Sliced cucumber | Sliced tomatoes | Shredded carrots |
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$8.99
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Single Protein - Choose One BASE:
Roasted sweet potatoes | Herbed brown rice | Lemon herbed lentils | iQ House lettuce blend | iQ slaw
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$8.99
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CHEF INSPIRED IQ ENTREES
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BBQ Brisket
BBQ beef brisket served with harissa roasted sweet potatoes, charred corn, topped with garlicky spinach
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$8.99
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Chicken ’n Brussels
Oven-roasted chicken over lemony dressed brussel sprouts and arugula, topped with dried cranberries, pickled onions and white bean avocado mash
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$8.99
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Orangey Salmon
Orangey soy-infused salmon over shredded cabbage, arugula, carrots, red bell peppers and green onions tossed in chili lime vinaigrette sprinkled with sesame seeds
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$8.99
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Lemony Pork & Lentils
Shredded braised pork with harissa roasted sweet potatoes, beets and lentils in a citrus vinaigrette drizzled with salsa verde
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$8.99
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Louisiana HOT CHICKEN & WAFFLES
Baked almond flour chicken tenders served Louisiana hot style with crisp waffle sections and house pickles
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$8.99
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IQ HANDHELDS
Skinny bun, sliced artisan breads, tortilla wrap, or lettuce wrap
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iQ Burger
Sandwich slaw, sliced tomato, pickled onions, burger spread, on toasted bunChoice of: All natural Angus beef Impossible burger Add: Bacon, avocado, cheddar cheese
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$7.99
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BUFFALO CHICKEN
Grilled chicken breast, buffalo sauce, sandwich slaw, blue cheese spread, on toasted bun or whole wheat tortilla
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$7.99
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Steak and Onions
Grilled flank steak, pickled onions, sliced tomatoes, peppers and onions, and mustard horseradish sauce in whole wheat tortilla
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$7.99
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MEDITERRANEAN VEGGIE
Cucumber, tomato, pepperoncini, roasted bell peppers, pickled onions, creamy hummus, sandwich slaw, tahini aioli in a whole wheat tortilla- iQ Handhelds served with choice of iQ slaw, side salad or roasted mixed vegetables
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$7.99
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