True Food Kitchen - Kansas City
American Restaurant ·
Welcome to True. A place where...
more
>
>
SAT 10:00 AM - 10:00 PM 
>
>
>
Serves Alcohol
Paid Content
Menu
This menu was last updated on
1/4/20.
Although we have many accurate menus, they change often
and it should be assumed this menu is not 100% accurate.
If you want to be sure the dishes are still offered or confirm the prices are
correct, please call the restaurant by tapping the call button above.
BRUNCH MENU |
MAIN MENU
by
Gluten Free
Vegetarian
Vegan
JUICES & SMOOTHIES
|
Banana & Date Smoothie
almond milk, almond butter, flaxseed (460 cal)
|
|
|
|
Bright Eyes
apple, ginger, beet, pineapple, turmeric, carrot (170 cal)
|
|
|
|
Kale & Coconut Smoothie
banana, pineapple, lemon, ginger, honey (490 cal)
|
|
|
|
Kale Aid
kale, ginger, apple, celery, cucumber, lemon (100 cal)
|
|
BREAKFAST
|
|
Blueberry Muffin
|
|
|
|
Banana Pancakes
quinoa, greek yogurt, maple syrup (550 cal)
|
|
|
|
Sunrise Bowl*
organic sunny side up eggs, ancient grains, sweet potato, grilled portobello, avocado, hemp seed, cilantro pumpkin seed pesto (640 cal)
|
|
|
|
Egg & Chicken Sausage Sandwich*
manchego, organic tomato, smashed avocado (660 cal) & sweet potato hash (adds 200 cal)
|
|
|
|
Smashed Avocado Toast*
organic sunny side up eggs, smoked gouda, sesame, thyme (590 cal)
|
|
|
|
Vegan Chorizo Bowl
jicama slaw, avocado, dried sweet corn, anasazi bean, radish, corn tortilla (720 cal)
|
|
|
|
Garden Scramble*
broccolini, onion, bell pepper, smoked gouda, grana padano, sweet potato (550 cal)
|
|
STARTERS
|
|
Butternut Squash Soup
(170 cal)
|
|
|
|
Edamame Dumplings
dashi, white truffle oil, asian herbs (270 cal)
|
|
|
|
Charred Cauliflower
harissa tahini, medjool date, dill, mint, pistachio (410 cal)
|
|
|
|
Roasted Brussels Sprouts
mushroom, miso sesame vinaigrette, chili thread (280 cal)
|
|
|
|
Seasonal Vegetable Crudités
chilled raw vegetables, tzatziki & black olive dip (750 cal)
|
|
|
|
Herb Hummus
cucumber, organic tomato, onion, olive, feta, lemon oregano vinaigrette & house-made pita (710 cal)
|
|
|
|
Roasted Beet & Goat Cheese Flatbread
arugula, pumpkin seed, cilantro pumpkin seed pesto (560 cal )
|
|
SALADS
|
|
Organic Tuscan Kale
lemon, garlic, grana padano, breadcrumb (350 cal)
|
|
|
|
Good Earth Kale Cobb
avocado, organic tomato, brussels sprout, radish, garbanzo bean, dried sweet corn, gorgonzola, cashew poblano ranch (470 cal)
|
|
|
|
Chopped Salad
medjool date, dried cranberry, jicama, organic apple, manchego, farro, marcona almond, champagne vinaigrette (570 cal)
|
|
|
|
Seasonal Ingredient
butternut squash, cauliflower, brussels sprout, cannellini bean, organic kale, horseradish vinaigrette, toasted mulberry, pomegranate (610 cal)
|
|
|
|
Mediterranean Salad
quinoa, persian cucumber, olive, peppadew, organic tomato, green bean, feta, almond, oregano vinaigrette (580 cal)
|
|
PIZZAS
|
|
Butternut Squash
caramelized onion, roasted garlic, organic kale, vegan almond ricotta, dried cranberry, sage (940 cal)
|
|
|
|
Chicken Sausage
crushed organic DiNapoli tomato, roasted fennel, smoked gouda (860 cal)
|
|
|
|
Margherita
crushed organic DiNapoli tomato, fresh mozzarella, basil (850 cal)
|
|
|
|
Tomato & Arugula
crushed organic DiNapoli tomato, olive oil, lemon (620 cal)
|
|
BOWLS
|
|
Teriyaki Quinoa
broccoli, rainbow carrot, bok choy, mushroom, brown rice, avocado, toasted sesame (540 cal)
|
|
|
|
Cauliflower Polenta
grilled broccolini, snow pea, edamame, snap pea, zucchini, watermelon radish, miso, cashew, chili thread (350 cal)
|
|
|
|
Spicy Panang Curry
sweet potato, green bean, bok choy, rainbow carrot, thai basil, coconut curry broth - contains shellfish (710 cal)
|
|
|
|
Korean Noodle
sweet potato glass noodle, pickled shiitake, organic spinach, rainbow carrot, bean sprout, toasted sesame (550 cal)
|
|
|
|
Ancient Grains
miso sesame glazed sweet potato, turmeric, charred onion, snow pea, grilled portobello, avocado, hemp seed (690 cal)
|
|
BURGERS, SANDWICHES & ENTREÉS
|
|
Unbeetable Burger
beet, kuzu, jicama slaw, crushed avocado, butter lettuce, vegan mayonnaise, flaxseed bun (700 cal)
|
|
|
|
Grass-fed Burger*
umami, mushroom, caramelized onion, arugula, parmesan, mayonnaise, flaxseed bun (860 cal)
|
|
|
|
Poke Bowl*
wild caught albacore, avocado, quinoa rice, mushroom, snow pea, cucumber, cashew, ginger, turmeric ponzu (560 cal)
|
|
|
|
Grass-fed Steak Tacos*
tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime crema, anasazi bean (680 cal)
|
|
|
|
Inside Out Quinoa Burger
hummus, tzatziki, organic tomato, butter lettuce, cucumber, red onion, avocado, feta (630 cal)
|
|
|
|
Grilled Chicken Avocado Wrap
organic tomato, cucumber, hummus, fresh mozzarella, lemon oregano vinaigrette, house-made pita (830 cal)
|
|
|
|
Spaghetti Squash Casserole
crushed organic DiNapoli tomato, caramelized onion, zucchini, fresh mozzarella (410 cal)
|
|
|
|
Grilled Salmon*
caramelized onion farro, quinoa, arugula, roasted beet, cilantro pumpkin seed pesto (720 cal)
|
|
|
|
Grilled Fish Tacos*
tomatillo avocado salsa, pickled jicama, dried sweet corn, coconut lime crema, anasazi bean (570 cal)
|
|
|
|
T.L.T.
smoked tempeh, butter lettuce, organic tomato, avocado, vegan mayonnaise, seeded grain bread (730 cal)
|
|
More Kansas City Restaurants
-
TikiTaco
1710 West 39th Street
KANSAS CITY, MO 64111Taco Restaurant> -
Fritz's
2450 Grand Blvd
KANSAS CITY, MO 64108Hamburger> -
The Oliver
 4807 Jefferson St
KANSAS CITY, MO 64112American> -
Cancun Fiesta Fresh
4019 Pennsylvania Ave
KANSAS CITY, MO 64111Mexican restaurant> -
Seasons 52 | Kansas City
340 Ward Pkwy
KANSAS CITY, MO 64112New American> -
Howard's Grocery, Cafe and Catering
1708 Oak St
KANSAS CITY, MO 64108Restaurant>
